How To Build Self Confidence!
Self-confident and assertiveness are two skills that are crucial for success in life.
If you don"t feel worthy, and/or you don"t know how to express your self-worth when
communicating with others, life can be very painful. These skills will provide opportunities
and benefits to you in your professional and personal life.
The Assertiveness And Self-Confidence guide will give you an understanding of
what assertiveness and self-confidence each mean and how to develop those feelings.
These skills will encompass many aspects of your life and have a positive effect
on all of them.
e-Book Topics Outline:
Part 1: Getting Started
- Learning Objectives
Part 2: What Does Self-Confidence Mean To You?
- What is Assertiveness?
- What is Self-Confidence?
- The Four Styles
Part 3: Obstacles to Our Goals
- Types of Negative Thinking
- Case Study
- Personal Application
Part 4: Communication Skills
- Listening and Hearing: They Aren"t the Same Thing
- Asking Questions
- Body Language
The content resonates with my experiences. The information is presented in short, easy to digest chunks, as to not become boring and long.
Part 5: The Importance of Goal Setting
- Why Goal Setting is Important
- Setting SMART Goals
- Our Challenge to You
Part 6: Feeling the Part
- Identifying Your Worth
- Creating Positive Self-Talk
- Identifying and Addressing Strengths and Weaknesses
Part 7: Looking the Part
- The Importance of Appearance
- The Role of Body Language
- First Impressions Count!
Part 8: Sounding the Part
- It"s How You Say It
- Sounding Confident
- Using "I" Messages
the guide is very informative. wow experience!!
Part 9: Powerful Presentations
- What to Do When You"re on the Spot
- Using STAR To Make Your Case
Part 10: Coping Techniques
- Building Rapport
- Expressing Disagreement
- Coming to Consensus
Part 11: Dealing with Difficult Behavior
- Dealing with Difficult Situations
- Key Tactics
Part 12: Wrapping Up
- Words from the Wise
Completion of Action Plans and Evaluations
Really helpful guide! Many thanks.
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