How To Build Self Confidence!

Self-confident and assertiveness are two skills that are crucial for success in life.

If you don"t feel worthy, and/or you don"t know how to express your self-worth when

communicating with others, life can be very painful. These skills will provide opportunities

and benefits to you in your professional and personal life.

The Assertiveness And Self-Confidence guide will give you an understanding of

what assertiveness and self-confidence each mean and how to develop those feelings.

These skills will encompass many aspects of your life and have a positive effect 

on all of them.

Assertiveness & Self Confidence ebook

e-Book Topics Outline:


Part 1: Getting Started

  • Introduction
  • Learning Objectives

Part 2: What Does Self-Confidence Mean To You?

    • What is Assertiveness?
    • What is Self-Confidence?
    • The Four Styles

Part 3: Obstacles to Our Goals

    • Types of Negative Thinking
    • Case Study
    • Personal Application

Part 4: Communication Skills

    • Listening and Hearing: They Aren"t the Same Thing
    • Asking Questions
    • Body Language

The content resonates with my experiences. The information is presented in short, easy to digest chunks, as to not become boring and long.

Louise Hansen


Part 5: The Importance of Goal Setting

    • Why Goal Setting is Important
    • Setting SMART Goals
    • Our Challenge to You

Part 6: Feeling the Part

  • Identifying Your Worth
  • Creating Positive Self-Talk
  • Identifying and Addressing Strengths and Weaknesses

Part 7: Looking the Part

  • The Importance of Appearance
  • The Role of Body Language
  • First Impressions Count!

Part 8: Sounding the Part

    • It"s How You Say It
    • Sounding Confident
    • Using "I" Messages

the guide is very informative. wow experience!!

Lucy Asimba


Part 9: Powerful Presentations

    • What to Do When You"re on the Spot
    • Using STAR To Make Your Case

Part 10: Coping Techniques

  • Building Rapport
  • Expressing Disagreement
  • Coming to Consensus

Part 11: Dealing with Difficult Behavior

  • Dealing with Difficult Situations
  • Key Tactics

Part 12: Wrapping Up

  • Words from the Wise
    Lessons Learned
    Completion of Action Plans and Evaluations

Really helpful guide! Many thanks.

Charles Jackson

Copyright 2017, eSoft Skills Ltd. All Rights Reserved.

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