How To Build Self Confidence!

Self-confident and assertiveness are two skills that are crucial for success in life.

If you don"t feel worthy, and/or you don"t know how to express your self-worth when

communicating with others, life can be very painful. These skills will provide opportunities

and benefits to you in your professional and personal life.

The Assertiveness And Self-Confidence guide will give you an understanding of

what assertiveness and self-confidence each mean and how to develop those feelings.

These skills will encompass many aspects of your life and have a positive effect 

on all of them.

Assertiveness & Self Confidence ebook

e-Book Topics Outline:

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Part 1: Getting Started


  • Introduction
  • Learning Objectives
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Part 2: What Does Self-Confidence Mean To You?

    • What is Assertiveness?
    • What is Self-Confidence?
    • The Four Styles
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Part 3: Obstacles to Our Goals

    • Types of Negative Thinking
    • Case Study
    • Personal Application
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Part 4: Communication Skills

    • Listening and Hearing: They Aren"t the Same Thing
    • Asking Questions
    • Body Language




The content resonates with my experiences. The information is presented in short, easy to digest chunks, as to not become boring and long.


Louise Hansen

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Part 5: The Importance of Goal Setting

    • Why Goal Setting is Important
    • Setting SMART Goals
    • Our Challenge to You
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Part 6: Feeling the Part

  • Identifying Your Worth
  • Creating Positive Self-Talk
  • Identifying and Addressing Strengths and Weaknesses
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Part 7: Looking the Part


  • The Importance of Appearance
  • The Role of Body Language
  • First Impressions Count!
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Part 8: Sounding the Part

    • It"s How You Say It
    • Sounding Confident
    • Using "I" Messages





the guide is very informative. wow experience!!

Lucy Asimba

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Part 9: Powerful Presentations

    • What to Do When You"re on the Spot
    • Using STAR To Make Your Case
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Part 10: Coping Techniques

  • Building Rapport
  • Expressing Disagreement
  • Coming to Consensus
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Part 11: Dealing with Difficult Behavior

  • Dealing with Difficult Situations
  • Key Tactics
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Part 12: Wrapping Up

  • Words from the Wise
    Lessons Learned
    Completion of Action Plans and Evaluations





Really helpful guide! Many thanks.


Charles Jackson

Copyright 2017, eSoft Skills Ltd. All Rights Reserved.


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