This Course Includes:
- Case Studies
- Certificate of Achievement
- Unlimited Access & Re-takes
- Surprise Bonus
Improving Self-Awareness Course Description
Self-awareness is developing an understanding your emotions and feelings. It is an awareness of the physical, emotional, and psychological self. Participants will identify ways of recognizing all of these and improving each through various cognitive and learning styles.
Improving Self-Awareness will improve self-control, reduce procrastination, and develop mood management. Participants will improve their relationships and create a more fulfilling life. These improvements will in turn translate into a wholly improved workforce. Stress will decline and productivity will increase as internal turmoil will decline all through improving self-awareness.
Improving Self-Awareness Course Outline:
|Module One: Getting Started
Module Two: What is the Self?
Module Three: Awareness of the Physical Self
Module Four: Time Management
Module Five: The Emotional Self
Module Six: Mood Management
Module Seven: The Psychological Self
Module Eight: Interpersonal Awareness
Module Nine: The Spiritual Self
Module Ten: Limitations of Self-Awareness
Module Eleven: Independence Versus Interdependence
Module Twelve: Wrapping Up